Suicide Awareness Week… September 10th

Hello Everyone,

Welcome Back to my blog. If you are new, welcome. Today we are going to be talking about Suicide awareness and prevention. Not an easy topic but definitley one that I am too familiar with. Suicide awareness week starts September 10th.

Your mental health matters. Its important for you to be aware of how you are feeling, how you are taking care of yourself. In order to keep pushing through obstacles you must focus on yourself. Make sure you are taking time out of your day to care for yourself in order to over come whatever it is you are experiencing. Don’t be afraid to ask for help. Asking for help does not mean that you are weak. We need to end the stigma and together we can do it if we start taking care of ourselves and our well being. Remember you matter!