Are you taking time for your own self care?

Hello Everyone,

Welcome back! If you are new welcome! This is a great place to be where you can comment and it is completely judgment free. Today we are going to talk about taking time for your own self care. Let’s talk about what happens when you take care of yourself and put yourself ahead of everyone else. When you put your own needs ahead of everyone else you start to see a change in everything around you. It changes from negative to positive. Your life starts to get better and you begin to feel healthier. What does that mean exactly? That is up to you to interpret. How you treat yourself is how life will treat you.

We often put ourselves last and I have said this before in previous blogs, we neglect our self care because we put everyone else ahead of our own self. We often feel like people will stop talking to us or treat us different because we put our needs ahead of our own. Is this actually true? Or is this our fear? Are we so conditioned to putting everyone ahead of us that we feel guilty when we finally put ourselves first?

If you lose people for putting yourself first that means they were never really your friend. If they are related to you, then remember they were using you because they are energy vamps. It goes with that saying… Let the trash take itself out! With that being said, I will leave you with this quote in hopes to keep you motivated.

Your life gets better when you do. Work on yourself and the rest will follow. Follow me for more tips. Click on the subscribe button and join me on this blog. Comments are always welcome. If you are curious about my program email me and get you on a free 30 minute call.

Let’s talk soon!