Self Care: Taking Time to Enjoy Yourself Is Not Selfish or Irresponsible- Its What Powers Your Contribution to the World.

Hello Everyone,

Welcome Back! If you are new, Welcome! As we enter September and National Suicide Awareness and Prevention Month let’s really focus on our own mental health. This week we are talking about, “Taking Time to Enjoy Yourself is Not Selfish or Irresponsible- It’s What Powers Your Contribution to the World.” Never allow anyone to call you selfish or irresponsible for putting yourself first. In order to help contribute to this world it is important for you to take care of yourself. Without self care it you will continue to suffer mentally which is not what you need to happen. It is essential for you to know your limits and focus on yourself. That does not make you irresponsible when you put yourself first. It means you care enough about yourself and your mental health to put yourself first.

If you are ready to start taking care of yourself join my mentoring program today and let’s get you started.