Self Care Tuesday

Welcome Back and if You are New Welcome,

Today we are going to talk about self care. Today’s quote is Remembering to put yourself first at the top of your to-do list every single day and watch how everything falls into place. Let’s reflect on this for a minute. Its important to put yourself first in order to have a happy and meaningful life. If you are always putting other people’s needs ahead of your own how are you ever going to live a full filling life? How do you expect to be successful if you never put your own needs ahead of everyone else’s? How are you going to help others if you can’t even help yourself?

Remember there is always going to be someone who is going to “need” you. Its up to you to decide where you fall in your priories if you are not putting yourself first. What exactly is holding you back? Are you afraid to say no? Are you afraid of losing that person? What if I told you that losing that person is okay? Talk to me! Remember self care if not just for business people. This applies to people in everyday life. Maybe you need setting healthy boundaries? If you do that’s okay. Let’s talk!

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