Self-Care Is Not Selfish. You Cannot Serve From An Empty Vessel.

Hello Everyone,

Welcome Back Everyone! If you are new, Welcome. This week we are going to talk about Self-Care and why it is not selfish. Self-Care is important because we need to take care of our mental health in order to help take care of our family. We cannot do the simple things if we are drained or feeling as if we cannot get out of bed. The only way to stay focused and keep going is to keep our self-care a priority.

No it is not selfish, it is necessary. Never let anyone convince you it is selfish. If they say otherwise you are going to need to reconsider keeping them in your life. You need to cut ties and never look back. Your mental health is your top priority.

Remember that self-care is necessary otherwise you cannot serve from an empty vessel. If you do not put your own self first you will burn out quickly as a result. No one will ever put yourself needs ahead of their own. Especially because they don’t know when you need it.

If you are need of help with learning to set boundaries reach out today. Let’s get you started.